How to unlock foursquare badges - Healthy Lizard Badge

Badge Message - You've survived a whole month in the Yellow Bracket on Health Month!


To unlock :-
1. create an account on healthmonth.com
2. Link your foursquare account
3. Select 3 or fewer rule (you can also choose only 1 rule also)
4. visit daily to complete the rule and after 1 month the badge will be unlocked.


Details:

Visit http://healthmonth.com/users/login, select Sign Up

Fill in the required data on this page, and select Sign Up!
Click edit your account and link your foursquare account
then return to main page and select "hop into this month game"(if you have visited in the middle of month)
Select a rule , for example Limit Caffeine.
(a dailogue box will appear with various questions after you click limit caffeine)

How much do you like to drink coffee and tea? -> Slide the slide to the right until the writing I like it

How many cups of coffee or tea do you have During a normal week? (Honestly.) -> 15

During this month, how many cups per week do you Want To limit yourself to? -> 5

How Difficult do you think it will from be for you to pull this off for a month? -> A serious, concerted effort

How Important is this rule to your sense of healthy living? -> It would be good for me in the long run

Then choose Add This Rule
After that, scroll down the page until there is written 

Signed,
Your Name.  <--Click  on it

then select

Yes, I’m ready to play!

Select Your Current Game, 1 Turn to play in the field below.
Then you’ll be given the question How many cups of coffee you drink, just answer 0. you’ll get points for that day.
Do this for 1 month, without missing a day.

If you do it right, then at the end of the month you’ll get the badge from Healthmonth.